Testimonials

I started working out with Dan and I had several injuries such as bad back and a sore shoulder. We started off with some remedial exercises and built up slowley over the course of a few months. I am now … Continue reading →

Dan is the man. He simply explains what you need to look at in a balanced and healthy diet to suit your needs. His training is very simple, yet it works. Try for yourself, you will be amazed. It worked … Continue reading →

l was due to do a 800km ride in Vietnam and thanks to a 20 week program with Dan l had no problems at all. Dan advised me on training and diet and was always on hand if l had … Continue reading →

Thanks to MBF my overall health and fitness has change for the better. They have helped me to increase and develop my training technique, for instance a 40kg squat to 145kg squat in less than six months. With a professional … Continue reading →

“Dan has a great way of determining what it is that you really want to achieve. He uses his skill, knowledge and expertise to motivate, encourage and ultimately improve your health and wellbeing”

We’ve used Dan for two blocks of training and he certainly knows his stuff! He helped us achieve our goals of increased fitness and weight loss and made the whole thing great fun as well. Great value for money.

Dan, came to visit me and my Team at Wessex Networks to present his 6 of the best seminar. It gave me a the rest of the team a scientific background on how what we eat has such a big … Continue reading →

Prior to Dan, the combination of long working hours and a busy family life meant my physical well-being was neglected. It caught up with me when I suffered a knee injury after being twisted in a game of football. A … Continue reading →

“Who Else Wants To Lose AT LEAST 15 Pounds Fast… And Look And Feel Better Than You Have In Years?” ‘I have now been going to Bootcamp before work for 2 mornings a week for 8 weeks, as well as … Continue reading →